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Chantal DIRR

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A rejoint le : 28 juin 2022

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Should I Go For A Walk With High Blood Pressure



Exercise will lower BP I've always understood. Brisk walking not overdoing it or anything. Report / Delete 3 Reply jane243 Posted 7 years ago Keeps your heart healthy too, better than sitting around thinking about it - you'll feel so much better. Report / Delete 2 Reply New discussion Reply Back to top Sort by Aerobic exercise could shave five points off your systolic blood pressure (the first, or top, number in your blood pressure reading), and three points off your diastolic blood pressure (the second,... It’s normal for blood pressure to rise during exercise.


However, extreme spikes or drops in blood pressure can be a sign of a medical condition, such.

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